CBM

Amy DeCesare, RYT 200, M.Ed., CRM

Yoga Instructor

Amy’s  personal yoga journey spans over twenty years and has been integral in  working through grief, trauma, physical injury, and the vicissitudes of a  life as a parent, educator, and counselor. Re-locating to Albuquerque,  NM in 2020 has enabled her to further explore the art and science of  yoga, augmenting her additional training in Yin Yoga, Yoga Nidra,  Restorative/Adaptive Yoga, and Mindfulness Meditation. With degrees in  Health/Physical Education, Biological Science, and Counseling, Amy’s  yoga practice and teaching are built upon a solid, knowledgeable  foundation.


Amy’s  practice as a yoga guide has enabled her to work in a variety of  settings with a diversity of clients. Her specialty is in listening to  and collaborating with others, and working with her clients in adapting  yoga instruction to serve multiple ability levels, ages, and  physiological needs. Amy is passionate when it comes to sharing the  practice and benefits of yoga with her clients. She delights in creating  classes that incorporate mind-body-spirit that encourage and support  well-being, balance, and energy work. Amy considers the students in her  classes to be true gifts of the spirit.  Clients have shared that her  classes are fun, casual, relaxing, nurturing, and energizing. After  class, students are frequently heard to say, “That was just what the  doctor ordered!”