A registered nurse of 10 years, I decided to make a career change to one where I can help others in a more personalized and individual way. Fitness and nutrition have always been a big part of my life, however, it has also been a lifelong struggle that I have in common with many people.

My aim is to help men and women who struggle with staying consistent and making their health and wellness a priority. I hope to change the lives of my clients with support, encouragement, and dedication.

Mental health is a priority in my life and I aim to ensure that clients, as well as non-clients, feel comfortable approaching me for help, or simply someone to listen.

My focus includes strength training, weight loss, weight gain and overall health through fitness and nutrition.