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Stephanie Carrodegua


What is your passion for this business?

- My passion for this profession honestly stems from my childhood. My family did not have the healthiest habits growing uo & unfortunately lived lives with many illnesses. Needless to say I didn't want to continue the unhealthy lifestyle I was exposed to as a kid, so I educated myself and got my personal training certificate from the National Academy of Spors Medicine (NASM)

What is your specialty?

- I specialize in women's weight loss and muscle building. However I'm also a certified Life Coach, certified Zumba Instructor, a Proprioceptive Neuromuscular Facilitator (PNF Assisted Stretcher), and hold many other sub certifications pertaining specifically to women's health and fitness. 

What brought you here?

- My community! My partner and I also own a small business in downtown Albuquerque, so this community is home to me. I love the location, staff, equipment and the members!!!

What sets you apart?

- I only work with female or female presenting clients. I am proud to have 10 years of experience as a personal trainer and 4 years experience as a life coach. Being able to work with my clients towards a goal not only in their physical eralm but also in their over al well-being as well creates a different type of training.

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